Post-Operative Rehabilitation

Recovering from surgery can be a challenging journey, but with the right support,

you can return to your active lifestyle stronger than ever. Over the course of my career, I’ve been fortunate enough to work and collaborate in

settings with high volumes of post-surgical orthopedics ranging from ACL reconstruction, meniscal repair, lateral ankle reconstruction,

Achilles tendon repair, hip and shoulder labral repair, Bankart repair, rotator cuff repair, spinal fusions, and more.

I understand how important attention to detail and mastering the basics are in the beginning phases post-operatively

in order to lay the ground work for success in the later half of rehabilitation and beyond.

Getting Back to Sports and Lifting:

Whether you've undergone surgery for a sports injury, joint replacement, or other orthopedic procedures,

I am here to help guide you every step of the way from Day 1 post-operatively to getting back to 100%.

My goal is to help you fully return to the activities you love—whether it's getting back on the field, lifting weights, or simply enjoying daily life.

Most traditional settings can work well with getting you back to the

basics such as walking, stairs, or reaching overhead. Bridging the gap between “just getting by” and “performing better than before surgery” is

where individualized management focused on long-term adaptations and goals is where we can excel.

Comprehensive Care:

Our post-operative care includes a thorough assessment to understand your specific needs and surgical outcomes.

We then create a personalized plan that incorporates manual therapy, targeted mobility, and progressive

strength training to ensure that each milestone is met during your rehab. We work closely with you and your

surgeon to ensure a seamless recovery process, helping you achieve your goals safely and efficiently

Empowering Your Path to Wellness

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180 Penrod Ct ste d, Glen Burnie, MD 21061, USA